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Tyler Ouwendyk
Host/Community Producer

Tyler is the owner of Momentum Fitness, a 24/7 boutique fitness club that aims to make fitness fun, non-intimidating, and accessible to all fitness levels and ages. Before becoming owner, Tyler started working at Momentum Fitness as a Health Coach in June 2014, where he has helped hundreds of people reach their health and fitness goals.  Tyler takes a "no nonsense" health and fitness approach where he uses an individualized, evidence based, and habit based approach to help people along their journey.

Since 2014, Tyler's role at Momentum Fitness has grown, where he was an instrumental piece in making Momentum grow to several locations throughout Hamilton.  In December of 2019, Tyler purchased Momentum Fitness to become the sole owner.

Momentum Fitness has won Dundas Business of the Year, as well as several Readers Choice awards for 'Best Fitness Club' and 'Best Personal Training.'  Momentum Fitness has also been the runner up for Hamilton Business of the Year.

Tyler sits on the Program Advisory Board for the Health and Fitness Program at Mohawk College.  He is also the owner of an online fat loss program that emphasizes building sustainable habits for long-term success.


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