12:00 AM
Michelle Douglas joins Deirdre Pike and shares her story about fighting for change during the LGBTQ Purge.
12:30 AM
Dylan chats with CFL legend, Jim Barker and then talks with Ontario Green Party Leader Mike Schreiner.
1:00 AM
Stevan speaks to two local creatives: Ryan O'Neill, a prolific actor, and Jayde Sobota, a Humber College film director/producer.
1:30 AM
Carol Greene and Wayne Krawchuck duet with a live audience at Clifford Brewing Co!
2:00 AM
Stevan cracks open a box of the newest and hottest trading card game, Riftbound: Origins, the League of Legends TCG!
2:30 AM
Bob teaches you how to replace your bathrooms faucet cartridge. Learn how to repair your own home and save money!
3:00 AM
Join Anthony Frisina as he chats with Julia Bissessar from Hamilton Music Therapy about music as a therapeutic intervention.
3:30 AM
Katie McClelland teaches you some simple techniques that you can do if you are pregregnant.
5:00 AM
MacNab Church is an active, caring, and enthusiastic community of faith, committed to following the path of Jesus Christ since its formation in 1854.
6:00 AM
The 2025 Hamilton Chamber of Commerce Outstanding Business Achievement Awards are an annual celebration of local business excellence.
7:30 AM
Learn about the formative years of former 17 year Hamilton Mayor Bob Morrow.
8:00 AM
Black History Month; Lou Frapporti and Brandon Grosvenor; Author Keith Green and studio performance from Mykul Abdallah.
9:00 AM
Join Kathleen as she combines her passions of photography and the outdoors in this series exploring campgrounds, wildlife and everything in between during road trips across Canada.
10:00 AM
Katie McClelland teaches you some simple techniques that you can do if you are pregregnant.
10:30 AM
Holly, Stella and Ronan are at Liberty Way Farms and are making carrot cake muffins with cream cheese icing
11:00 AM
The 2025 Hamilton Chamber of Commerce Outstanding Business Achievement Awards are an annual celebration of local business excellence.
12:30 PM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
1:00 PM
The Steel City Sports Cast guys are talking Winter Olympics, they give a couple of teams or people to watch for at the Olympics. They are also talking the NHL schedule and trade deadline, the Super Bowl and we have the 2 minute drill.
2:30 PM
Shalicia talks with entrepreneur Faisal Bello about his local business Bello Foods.
3:00 PM
Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.
3:30 PM
Katie McClelland teaches you some simple techniques that you can do if you are pregregnant.
4:00 PM
Black History Month; Lou Frapporti and Brandon Grosvenor; Author Keith Green and studio performance from Mykul Abdallah.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
6:00 PM
Marisa is back at Nardinis joined by show favorite Carlo Gambale. This episode's dishes are inspired by the Italian festival Carnevale.
6:30 PM
Stevan Sobat takes you through two games with some great cheats to help you beat the game.
7:00 PM
Host Megan Divecha in studio with dancer Vanessa Ramirez and we go on location to the Paparella Innovative Art Program.
7:30 PM
Rudi Wallace sits down with Lori-Anne Gagne (Victoria Park Community Homes) and Brian Sibley (Hamilton East Kiwanis) to learn about the Hamilton is Home initiative.
8:00 PM
The 2025 Hamilton Chamber of Commerce Outstanding Business Achievement Awards are an annual celebration of local business excellence.
9:30 PM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
10:00 PM
The Science of Yoga is a groundbreaking television series hosted by Dr. Jivasu, the founder of Soma Yoga. This series dives into the neurobiological and somatic foundations of yoga, making ancient wisdom accessible, scientific, and powerfully relevant for modern life.
11:00 PM
Black History Month; Lou Frapporti and Brandon Grosvenor; Author Keith Green and studio performance from Mykul Abdallah.
12:00 AM
Marisa is back at Nardinis joined by show favorite Carlo Gambale. This episode's dishes are inspired by the Italian festival Carnevale.
12:30 AM
Stevan Sobat takes you through two games with some great cheats to help you beat the game.
1:00 AM
Host Megan Divecha in studio with dancer Vanessa Ramirez and we go on location to the Paparella Innovative Art Program.
1:30 AM
Rudi Wallace sits down with Lori-Anne Gagne (Victoria Park Community Homes) and Brian Sibley (Hamilton East Kiwanis) to learn about the Hamilton is Home initiative.
2:00 AM
Join hosts Mary Dilly, Sarah Feere and Jeanette Bock as they share their decades of experience supporting seniors and their families in the Halton Region and speak with local experts on all things senior related.
2:30 AM
Hamilton Paramedic Services share how overdoses are on the rise, Victim Services shed light on human trafficking and Hamilton Fire is planning for Risk Assessment.
3:00 AM
The Science of Yoga is a groundbreaking television series hosted by Dr. Jivasu, the founder of Soma Yoga. This series dives into the neurobiological and somatic foundations of yoga, making ancient wisdom accessible, scientific, and powerfully relevant for modern life.
4:00 AM
MacNab Church is an active, caring, and enthusiastic community of faith, committed to following the path of Jesus Christ since its formation in 1854.
5:00 AM
We strive to be a Christ-centered church family building Christ-centred families. We want to lead people to grow as devoted followers of Christ who live out God's purposes.
6:00 AM
Celebrating excellence in business in Stoney Creek.
7:00 AM
Join Anthony Frisina as he chats with Julia Bissessar from Hamilton Music Therapy about music as a therapeutic intervention.
7:30 AM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
8:00 AM
Black History Month; Lou Frapporti and Brandon Grosvenor; Author Keith Green and studio performance from Mykul Abdallah.
9:00 AM
The Pilot Project - What's Up Hamilton. Join Giacommo and Tony as they dive into the entire entertainment events that are happening around the Hamilton area. They also chat with PJ Mercanti from Carmen's Group to touch on the newly renovated TD Coliseum
9:30 AM
Video feed of the meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca/council
12:00 PM
Marisa is back at Nardinis joined by show favorite Carlo Gambale. This episode's dishes are inspired by the Italian festival Carnevale.
12:30 PM
Bob teaches you how to replace your bathrooms faucet cartridge. Learn how to repair your own home and save money!
1:00 PM
Video feed of the meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca/council
4:00 PM
Black History Month; Lou Frapporti and Brandon Grosvenor; Author Keith Green and studio performance from Mykul Abdallah.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Learn about the formative years of former 17 year Hamilton Mayor Bob Morrow.
6:00 PM
Host Margaret Wallis Duffy and Megan Buhrmester are dedicated to re-shaping how people engage with their overall health and healthcare providers in order to live a longer, happier, healthier and more well balanced life.
7:00 PM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.
8:00 PM
Host Kirk Robinson gives automotive advice from basic maintenance to tips on buying/selling your car. This program was produced by YourTV Burlington.
9:00 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
12:00 AM
Alpha-1 Wrestling presents: Laws of the Jungle. Recorded January 18, 2026.
2:30 AM
The 2025 Hamilton Chamber of Commerce Outstanding Business Achievement Awards are an annual celebration of local business excellence.
4:00 AM
We strive to be a Christ-centered church family building Christ-centred families. We want to lead people to grow as devoted followers of Christ who live out God's purposes.
5:00 AM
"Our purpose is to grow in loving God by walking in the Spirit, serving each other, and reaching out to our neighbours"
6:00 AM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
7:30 AM
Holly, Stella and Ronan are at Liberty Way Farms and are making carrot cake muffins with cream cheese icing
8:00 AM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:30 AM
Michelle Douglas joins Deirdre Pike and shares her story about fighting for change during the LGBTQ Purge.
11:00 AM
Dylan chats with CFL legend, Jim Barker and then talks with Ontario Green Party Leader Mike Schreiner.
11:30 AM
Stevan speaks to two local creatives: Ryan O'Neill, a prolific actor, and Jayde Sobota, a Humber College film director/producer.
12:00 PM
Carol Greene and Wayne Krawchuck duet with a live audience at Clifford Brewing Co!
12:30 PM
Stevan cracks open a box of the newest and hottest trading card game, Riftbound: Origins, the League of Legends TCG!
1:00 PM
Bob teaches you how to replace your bathrooms faucet cartridge. Learn how to repair your own home and save money!
1:30 PM
Marisa is back at Nardinis joined by show favorite Carlo Gambale. This episode's dishes are inspired by the Italian festival Carnevale.
2:00 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
4:00 PM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
6:00 PM
Shalicia talks with entrepreneur Faisal Bello about his local business Bello Foods.
6:30 PM
Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.
7:00 PM
Hamilton Indoor Golf League follows passionate golfers battling it out on state-of-the-art simulators, where precision, strategy, and a little friendly rivalry drive the game. Recorded March 31st
9:00 PM
The 2025 Hamilton Chamber of Commerce Outstanding Business Achievement Awards are an annual celebration of local business excellence.
10:30 PM
Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.
11:00 PM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.
12:00 AM
Shalicia talks with entrepreneur Faisal Bello about his local business Bello Foods.
12:30 AM
Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.
1:00 AM
Rudi Wallace sits down with Lori-Anne Gagne (Victoria Park Community Homes) and Brian Sibley (Hamilton East Kiwanis) to learn about the Hamilton is Home initiative.
1:30 AM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
2:00 AM
Dylan chats with CFL legend, Jim Barker and then talks with Ontario Green Party Leader Mike Schreiner.
3:00 AM
Learn about the formative years of former 17 year Hamilton Mayor Bob Morrow.
3:30 AM
Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.
4:00 AM
"Our purpose is to grow in loving God by walking in the Spirit, serving each other, and reaching out to our neighbours"
6:00 AM
Celebrating excellence in business in Stoney Creek.
7:00 AM
Carol Greene and Wayne Krawchuck duet with a live audience at Clifford Brewing Co!
7:30 AM
Stevan cracks open a box of the newest and hottest trading card game, Riftbound: Origins, the League of Legends TCG!
8:00 AM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.
9:00 AM
Join Kathleen as she combines her passions of photography and the outdoors in this series exploring campgrounds, wildlife and everything in between during road trips across Canada.
10:00 AM
Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.
10:30 AM
Five teams compete in an orienteering challenge, and administering first aid in a mock injury challenge.
11:00 AM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
12:30 PM
A documentary on Hamilton and what it would take to walk from one side of Hamilton to the othe.
1:00 PM
Stevan speaks to two local creatives: Ryan O'Neill, a prolific actor, and Jayde Sobota, a Humber College film director/producer.
1:30 PM
Stevan Sobat takes you through two games with some great cheats to help you beat the game.
2:00 PM
Host Megan Divecha in studio with dancer Vanessa Ramirez and we go on location to the Paparella Innovative Art Program.
2:30 PM
Rudi Wallace sits down with Lori-Anne Gagne (Victoria Park Community Homes) and Brian Sibley (Hamilton East Kiwanis) to learn about the Hamilton is Home initiative.
3:00 PM
Join Anthony Frisina as he chats with Julia Bissessar from Hamilton Music Therapy about music as a therapeutic intervention.
3:30 PM
Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.
4:00 PM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Join hosts Mary Dilly, Sarah Feere and Jeanette Bock as they share their decades of experience supporting seniors and their families in the Halton Region and speak with local experts on all things senior related.
6:00 PM
UNAPOLOGETIC Impact is a fearless, energizing, and deeply community-rooted TV show that redefines what it means to lead, give, and build impact in this city. Hosted by Sarah Ernest and Lohifa Pogoson Acker.
6:30 PM
Hamilton Paramedic Services share how overdoses are on the rise, Victim Services shed light on human trafficking and Hamilton Fire is planning for Risk Assessment.
7:00 PM
Friday, January 30, 2026. Owen Sound Attack at Brantford Bulldogs. From Brantford Civic Centre.
10:00 PM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
10:30 PM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
11:00 PM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.
12:00 AM
UNAPOLOGETIC Impact is a fearless, energizing, and deeply community-rooted TV show that redefines what it means to lead, give, and build impact in this city. Hosted by Sarah Ernest and Lohifa Pogoson Acker.
12:30 AM
Hamilton Paramedic Services share how overdoses are on the rise, Victim Services shed light on human trafficking and Hamilton Fire is planning for Risk Assessment.
1:00 AM
Stevan Sobat takes you through two games with some great cheats to help you beat the game.
1:30 AM
A documentary on Hamilton and what it would take to walk from one side of Hamilton to the othe.
2:00 AM
Host Margaret Wallis Duffy and Megan Buhrmester are dedicated to re-shaping how people engage with their overall health and healthcare providers in order to live a longer, happier, healthier and more well balanced life.
3:00 AM
The Science of Yoga is a groundbreaking television series hosted by Dr. Jivasu, the founder of Soma Yoga. This series dives into the neurobiological and somatic foundations of yoga, making ancient wisdom accessible, scientific, and powerfully relevant for modern life.
3:30 AM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
4:00 AM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
5:30 AM
Learn about the formative years of former 17 year Hamilton Mayor Bob Morrow.
6:00 AM
The 2025 Hamilton Chamber of Commerce Outstanding Business Achievement Awards are an annual celebration of local business excellence.
7:30 AM
A documentary on Hamilton and what it would take to walk from one side of Hamilton to the othe.
8:00 AM
Join Anthony Frisina as he chats with Julia Bissessar from Hamilton Music Therapy about music as a therapeutic intervention.
8:30 AM
Rudi Wallace sits down with Lori-Anne Gagne (Victoria Park Community Homes) and Brian Sibley (Hamilton East Kiwanis) to learn about the Hamilton is Home initiative.
9:00 AM
Host Megan Divecha in studio with dancer Vanessa Ramirez and we go on location to the Paparella Innovative Art Program.
9:30 AM
The Science of Yoga is a groundbreaking television series hosted by Dr. Jivasu, the founder of Soma Yoga. This series dives into the neurobiological and somatic foundations of yoga, making ancient wisdom accessible, scientific, and powerfully relevant for modern life.
10:00 AM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
10:30 AM
Hamilton Paramedic Services share how overdoses are on the rise, Victim Services shed light on human trafficking and Hamilton Fire is planning for Risk Assessment.
11:00 AM
Bob teaches you how to replace your bathrooms faucet cartridge. Learn how to repair your own home and save money!
11:30 AM
Marisa is back at Nardinis joined by show favorite Carlo Gambale. This episode's dishes are inspired by the Italian festival Carnevale.
12:00 PM
Bishop Ryan Celtics takes on the Assumption Crusaders in the GHAC Championship for a chance to compete in the OFSAA Bowl Series. Recorded November 18, 2025
3:00 PM
Michelle Douglas joins Deirdre Pike and shares her story about fighting for change during the LGBTQ Purge.
3:30 PM
Dylan chats with CFL legend, Jim Barker and then talks with Ontario Green Party Leader Mike Schreiner.
4:00 PM
Stevan speaks to two local creatives: Ryan O'Neill, a prolific actor, and Jayde Sobota, a Humber College film director/producer.
4:30 PM
Carol Greene and Wayne Krawchuck duet with a live audience at Clifford Brewing Co!
5:00 PM
Stevan cracks open a box of the newest and hottest trading card game, Riftbound: Origins, the League of Legends TCG!
5:30 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
7:00 PM
Five teams compete in an orienteering challenge, and administering first aid in a mock injury challenge.
7:30 PM
Holly, Stella and Ronan are at Liberty Way Farms and are making carrot cake muffins with cream cheese icing
8:00 PM
The 2025 Hamilton Chamber of Commerce Outstanding Business Achievement Awards are an annual celebration of local business excellence.
9:30 PM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
11:00 PM
Marisa is back at Nardinis joined by show favorite Carlo Gambale. This episode's dishes are inspired by the Italian festival Carnevale.
11:30 PM
Bob teaches you how to replace your bathrooms faucet cartridge. Learn how to repair your own home and save money!
12:00 AM
Five teams compete in an orienteering challenge, and administering first aid in a mock injury challenge.
12:30 AM
Holly, Stella and Ronan are at Liberty Way Farms and are making carrot cake muffins with cream cheese icing
1:00 AM
The Science of Yoga is a groundbreaking television series hosted by Dr. Jivasu, the founder of Soma Yoga. This series dives into the neurobiological and somatic foundations of yoga, making ancient wisdom accessible, scientific, and powerfully relevant for modern life.
1:30 AM
Carol Greene and Wayne Krawchuck duet with a live audience at Clifford Brewing Co!
2:00 AM
Stevan cracks open a box of the newest and hottest trading card game, Riftbound: Origins, the League of Legends TCG!
2:30 AM
Bob teaches you how to replace your bathrooms faucet cartridge. Learn how to repair your own home and save money!
3:00 AM
Join Anthony Frisina as he chats with Julia Bissessar from Hamilton Music Therapy about music as a therapeutic intervention.
3:30 AM
Learn about the formative years of former 17 year Hamilton Mayor Bob Morrow.
4:00 AM
A documentary on Hamilton and what it would take to walk from one side of Hamilton to the othe.
4:30 AM
Michelle Douglas joins Deirdre Pike and shares her story about fighting for change during the LGBTQ Purge.
5:00 AM
Dylan chats with CFL legend, Jim Barker and then talks with Ontario Green Party Leader Mike Schreiner.
5:30 AM
Stevan speaks to two local creatives: Ryan O'Neill, a prolific actor, and Jayde Sobota, a Humber College film director/producer.
6:00 AM
Celebrating excellence in business in Stoney Creek.
12:00 PM
The 2025 Hamilton Chamber of Commerce Outstanding Business Achievement Awards are an annual celebration of local business excellence.
1:30 PM
A documentary on Hamilton and what it would take to walk from one side of Hamilton to the othe.
2:00 PM
Marisa is back at Nardinis joined by show favorite Carlo Gambale. This episode's dishes are inspired by the Italian festival Carnevale.
2:30 PM
Host Megan Divecha in studio with dancer Vanessa Ramirez and we go on location to the Paparella Innovative Art Program.
3:00 PM
Rudi Wallace sits down with Lori-Anne Gagne (Victoria Park Community Homes) and Brian Sibley (Hamilton East Kiwanis) to learn about the Hamilton is Home initiative.
3:30 PM
Hamilton Paramedic Services share how overdoses are on the rise, Victim Services shed light on human trafficking and Hamilton Fire is planning for Risk Assessment.
4:00 PM
Five teams compete in an orienteering challenge, and administering first aid in a mock injury challenge.
4:30 PM
UNAPOLOGETIC Impact is a fearless, energizing, and deeply community-rooted TV show that redefines what it means to lead, give, and build impact in this city. Hosted by Sarah Ernest and Lohifa Pogoson Acker.
5:00 PM
Shalicia talks with entrepreneur Faisal Bello about his local business Bello Foods.
5:30 PM
Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.
6:00 PM
Stevan Sobat takes you through two games with some great cheats to help you beat the game.
6:30 PM
A documentary on Hamilton and what it would take to walk from one side of Hamilton to the othe.
7:00 PM
Bishop Ryan Celtics takes on the Assumption Crusaders in the GHAC Championship for a chance to compete in the OFSAA Bowl Series. Recorded November 18, 2025
9:00 PM
Alpha-1 Wrestling presents: Laws of the Jungle. Recorded January 18, 2026.
11:30 PM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
12:00 AM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
1:30 AM
Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.
2:30 AM
Host Megan Divecha in studio with dancer Vanessa Ramirez and we go on location to the Paparella Innovative Art Program.
3:00 AM
A documentary on Hamilton and what it would take to walk from one side of Hamilton to the othe.
3:30 AM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
6:00 AM
Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.
7:00 AM
Shalicia talks with entrepreneur Faisal Bello about his local business Bello Foods.
7:30 AM
Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.
8:00 AM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:00 AM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
10:30 AM
Hamilton Paramedic Services share how overdoses are on the rise, Victim Services shed light on human trafficking and Hamilton Fire is planning for Risk Assessment.
11:00 AM
Hamilton Indoor Golf League follows passionate golfers battling it out on state-of-the-art simulators, where precision, strategy, and a little friendly rivalry drive the game.
1:00 PM
Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.
2:00 PM
Five teams compete in an orienteering challenge, and administering first aid in a mock injury challenge.
2:30 PM
Holly, Stella and Ronan are at Liberty Way Farms and are making carrot cake muffins with cream cheese icing
3:00 PM
UNAPOLOGETIC Impact is a fearless, energizing, and deeply community-rooted TV show that redefines what it means to lead, give, and build impact in this city. Hosted by Sarah Ernest and Lohifa Pogoson Acker.
3:30 PM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
4:00 PM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Michelle Douglas joins Deirdre Pike and shares her story about fighting for change during the LGBTQ Purge.
6:00 PM
Dylan chats with CFL legend, Jim Barker and then talks with Ontario Green Party Leader Mike Schreiner.
6:30 PM
Stevan gives you his best 5 and worst 5 films of 2025! What are his favourites, and what films does he wish were never made? Find out in this episode!
7:00 PM
Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.
8:00 PM
Carol Greene and Wayne Krawchuck duet with a live audience at Clifford Brewing Co!
8:30 PM
Stevan cracks open a box of the newest and hottest trading card game, Riftbound: Origins, the League of Legends TCG!
9:00 PM
Bob teaches you how to replace your bathrooms faucet cartridge. Learn how to repair your own home and save money!
9:30 PM
Join Anthony Frisina as he chats with Julia Bissessar from Hamilton Music Therapy about music as a therapeutic intervention.
10:00 PM
Watch as former 17 year Hamilton Mayor Bob Morrow spearheads multiple initiatives to make Hamilton, ON a better place.
10:30 PM
Yoga instructor Katie McClelland teaches you how to techniques that counterbalance flexibility.
11:00 PM
Join Mike Fortune, alongside co-host Linda Rourke, as they chat with inspiring guests and introduce you to the movers and shakers behind Hamilton's local organizations.