12:30 AM
Mike Nabuurs and Jason Farr are back on Cable 14! Join them as they talk to the people and the issues impacting the Greater Hamilton community.
1:30 AM
Host Justin Little speaks to Adam Oldfield from Vacu-Man Duct Cleaning and we go on-location to The Poole Shoppe.
2:00 AM
In this episode of The Pilot Project, Ruby adds a little sparkle to the barn as she learns all about farm life from milking cows to shoveling manure at Summit Station Dairy.
2:30 AM
On this episode, Bob enlists the help of his specialist to demystify the installation of a gorgeous stamped concrete driveway
3:00 AM
Celebrating excellence in business in Stoney Creek.
4:00 AM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
5:00 AM
We strive to be a Christ-centered church family building Christ-centred families. We want to lead people to grow as devoted followers of Christ who live out God's purposes.
6:00 AM
"Our purpose is to grow in loving God by walking in the Spirit, serving each other, and reaching out to our neighbours"
7:00 AM
Cleared for Takeoff Eric Spearin, a Hamilton native and logistics CEO, takes a leap of faith by purchasing the struggling Cardinals. What follows is a whirlwind of change-new branding, new energy, and a new mission.
7:30 AM
Learn about the formative years of former 17 year Hamilton Mayor Bob Morrow.
8:00 AM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
8:30 AM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:00 AM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
10:30 AM
Watch as former 17 year Hamilton Mayor Bob Morrow spearheads multiple initiatives to make Hamilton, ON a better place.
11:00 AM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
3:00 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
4:00 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
4:30 PM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
5:30 PM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
6:30 PM
Harmony gets some prenatal advice from The Wellness Doula, while her and Ann learn all about the job. They'll also hear from a family using a Doula in their postpartum journey.
8:00 PM
Cleared for Takeoff Eric Spearin, a Hamilton native and logistics CEO, takes a leap of faith by purchasing the struggling Cardinals. What follows is a whirlwind of change-new branding, new energy, and a new mission.
9:30 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
10:30 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
12:00 AM
Dylan has a "good day" chatting with singer Daniel Powter and later on he talks with Olympic Gold Medalist Emma Maltais.
12:30 AM
Harmony gets some prenatal advice from The Wellness Doula, while her and Ann learn all about the job. They'll also hear from a family using a Doula in their postpartum journey.
1:00 AM
Host Megan Divecha talks with Jaye Woods, Hip-Hop Artist; Vitek Wincza, Hamilton Conservatory for the Arts; Morgan Jones and Gordon Leverton, Artists.
1:30 AM
Cleared for Takeoff Eric Spearin, a Hamilton native and logistics CEO, takes a leap of faith by purchasing the struggling Cardinals. What follows is a whirlwind of change-new branding, new energy, and a new mission.
2:00 AM
Host Anthony Marco talks with Lyndon George from the Hamilton Anti-Racism Resource Centre and Erin Carr from Solidarity Place Worker Education Centre.
3:00 AM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
5:00 AM
"Our purpose is to grow in loving God by walking in the Spirit, serving each other, and reaching out to our neighbours"
7:00 AM
Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market!
7:30 AM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
8:30 AM
Host Anthony Marco talks with Lyndon George from the Hamilton Anti-Racism Resource Centre and Erin Carr from Solidarity Place Worker Education Centre.
9:30 AM
Krystal Valencia and Kevin Tom talk about how Rental Rescue helps secure affordable rental units for Hamiltonians.
10:00 AM
Cleared for Takeoff Eric Spearin, a Hamilton native and logistics CEO, takes a leap of faith by purchasing the struggling Cardinals. What follows is a whirlwind of change-new branding, new energy, and a new mission.
12:00 PM
The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life of our community.
1:00 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
2:30 PM
Cleared for Takeoff Eric Spearin, a Hamilton native and logistics CEO, takes a leap of faith by purchasing the struggling Cardinals. What follows is a whirlwind of change-new branding, new energy, and a new mission.
4:00 PM
Actress Suzanne Ford chats with Dylan about her career and shares a fun fact about milking cows and later on Dick Bright talks music.
5:00 PM
Cleared for Takeoff Eric Spearin, a Hamilton native and logistics CEO, takes a leap of faith by purchasing the struggling Cardinals. What follows is a whirlwind of change-new branding, new energy, and a new mission.
6:00 PM
The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life of our community.
8:30 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
12:00 AM
In this episode of The Pilot Project, Ruby adds a little sparkle to the barn as she learns all about farm life from milking cows to shoveling manure at Summit Station Dairy.
12:30 AM
Contestants compete against one another to see who is the retro game time champion.
2:00 AM
Actress Suzanne Ford chats with Dylan about her career and shares a fun fact about milking cows and later on Dick Bright talks music.
2:30 AM
Host Justin Little speaks to Adam Oldfield from Vacu-Man Duct Cleaning and we go on-location to The Poole Shoppe.
3:30 AM
Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.
4:00 AM
This episode demystifies the art of self-promotion for professional women. Featuring Lisa Bragg, Rebecca Repa and Emily Feairs, this discussion reveals how to effectively communicate your achievements and advance your career.
6:00 AM
Marshall Memorial United presents its weekly service, with music and words from the Bible.
8:00 AM
A Bible-believing, multicultural church, where God is restoring potential and raising leaders of vision, integrity & power to reclaim and fulfill the purpose of God for humanity as intended at creation.
9:00 AM
We strive to be a Christ-centered church family building Christ-centred families. We want to lead people to grow as devoted followers of Christ who live out God's purposes.
10:00 AM
"Our purpose is to grow in loving God by walking in the Spirit, serving each other, and reaching out to our neighbours"
12:00 PM
The Hamilton Senior of the Year Awards honour seniors who are 65 and older who have made an outstanding voluntary contribution to enrich the social, cultural or civic life of our community.
3:00 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
7:00 PM
Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.
10:00 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
11:00 PM
Celebrating excellence in business in Stoney Creek.
12:00 AM
Cleared for Takeoff Eric Spearin, a Hamilton native and logistics CEO, takes a leap of faith by purchasing the struggling Cardinals. What follows is a whirlwind of change-new branding, new energy, and a new mission.
12:30 AM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
1:00 AM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
1:30 AM
On this episode, Bob enlists the help of his specialist to demystify the installation of a gorgeous stamped concrete driveway
2:00 AM
Harmony gets some prenatal advice from The Wellness Doula, while her and Ann learn all about the job. They'll also hear from a family using a Doula in their postpartum journey.
2:30 AM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
3:00 AM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
3:45 AM
Barry Vincent shows you full body workouts you can do in 14 minutes from your own home with just a few pieces of equipment.
4:00 AM
Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.
6:00 AM
Marshall Memorial United presents its weekly service, with music and words from the Bible.
7:00 AM
Harmony gets some prenatal advice from The Wellness Doula, while her and Ann learn all about the job. They'll also hear from a family using a Doula in their postpartum journey.
7:30 AM
This episode demystifies the art of self-promotion for professional women. Featuring Lisa Bragg, Rebecca Repa and Emily Feairs, this discussion reveals how to effectively communicate your achievements and advance your career.
8:00 AM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
8:30 AM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:00 AM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
10:30 AM
Explore the reasons for former 17 year Hamilton Mayor Bob Morrow's loss in the 2000 election.
1:00 PM
Hamilton Indoor Golf League follows passionate golfers battling it out on state-of-the-art simulators, where precision, strategy, and a little friendly rivalry drive the game. Recorded March 31st
4:00 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
4:30 PM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
6:00 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
6:45 PM
Barry Vincent shows you full body workouts you can do in 14 minutes from your own home with just a few pieces of equipment.
7:00 PM
Join us for an interactive bingo for your chance to win cash! Bingo cards can be purchased at many local vendors.
8:00 PM
Celebrating the very best in corporate excellence and community service at the Flamborough Outstanding Business Achievements Awards Gala.
9:00 PM
Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market!
9:30 PM
Cindy Gangaram, President, Hamilton Wentworth Elementary Teachers' Local and Daryl Jerome, President, Ontario Secondary School Teachers' Federation District 21.
10:30 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
11:00 PM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
11:30 PM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
12:00 AM
Actress Suzanne Ford chats with Dylan about her career and shares a fun fact about milking cows and later on Dick Bright talks music.
12:30 AM
Breaking Pack is a show where its host, Stevan Sobot, opens booster boxes to find some of the rarest and most valuable trading cards on the market!
1:00 AM
Future Fans, Present Heroes Episode 2: As the 2024 season begins, the Cardinals return with fresh ideas and big ambitions. School Day Games bring thousands of kids to the stands, and MVP Tyler Duncan is honoured with a superhero-themed celebration.
1:30 AM
Cindy Gangaram, President, Hamilton Wentworth Elementary Teachers' Local and Daryl Jerome, President, Ontario Secondary School Teachers' Federation District 21.
2:30 AM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
5:00 AM
Marshall Memorial United presents its weekly service, with music and words from the Bible.
7:00 AM
Host Megan Divecha talks with Jaye Woods, Hip-Hop Artist; Vitek Wincza, Hamilton Conservatory for the Arts; Morgan Jones and Gordon Leverton, Artists.
7:30 AM
Contestants compete against one another to see who is the retro game time champion.
8:00 AM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
8:30 AM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:00 AM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
10:30 AM
Marvel at 17 year Hamilton Mayor Bob Morrow's kindness as members of his Choir recount the many generous actions he undertook.
11:00 AM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
12:00 PM
Future Fans, Present Heroes Episode 2: As the 2024 season begins, the Cardinals return with fresh ideas and big ambitions. School Day Games bring thousands of kids to the stands, and MVP Tyler Duncan is honoured with a superhero-themed celebration.
12:30 PM
Mike Nabuurs and Jason Farr are back on Cable 14! Join them as they talk to the people and the issues impacting the Greater Hamilton community.
2:30 PM
Actress Suzanne Ford chats with Dylan about her career and shares a fun fact about milking cows and later on Dick Bright talks music.
3:00 PM
Cindy Gangaram, President, Hamilton Wentworth Elementary Teachers' Local and Daryl Jerome, President, Ontario Secondary School Teachers' Federation District 21.
3:30 PM
In this episode of The Pilot Project, Ruby adds a little sparkle to the barn as she learns all about farm life from milking cows to shoveling manure at Summit Station Dairy.
4:00 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
4:30 PM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
6:00 PM
Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.
6:30 PM
Stevan Sobat takes you through two games with some great cheats to help you beat the game.
7:00 PM
On this episode Megan talks with artists Vick Naresh, Alex Jacobs-Blum and The Art Gallery of Hamilton's Megan Olynik.
7:30 PM
Mirand Jurilj from Sacha discusses SACHA and how it helps victims of sexual violence.
8:00 PM
Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.
9:00 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
10:00 PM
Dive deep with us into the world of 'Big Gorgeous Goals' with Julie Ellis, an author igniting the ambition in us all. Plus, a panel of dynamic professionals share their own inspiring journeys and lessons learned.
10:30 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
11:00 PM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
11:30 PM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
12:00 AM
Future Fans, Present Heroes Episode 2: As the 2024 season begins, the Cardinals return with fresh ideas and big ambitions. School Day Games bring thousands of kids to the stands, and MVP Tyler Duncan is honoured with a superhero-themed celebration.
12:30 AM
Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.
1:00 AM
On this episode Megan talks with artists Vick Naresh, Alex Jacobs-Blum and The Art Gallery of Hamilton's Megan Olynik.
1:30 AM
Mirand Jurilj from Sacha discusses SACHA and how it helps victims of sexual violence.
2:00 AM
Dive deep with us into the world of 'Big Gorgeous Goals' with Julie Ellis, an author igniting the ambition in us all. Plus, a panel of dynamic professionals share their own inspiring journeys and lessons learned.
2:30 AM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
3:00 AM
Celebrating the very best in corporate excellence and community service at the Flamborough Outstanding Business Achievements Awards Gala.
4:00 AM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
6:00 AM
A Bible-believing, multicultural church, where God is restoring potential and raising leaders of vision, integrity & power to reclaim and fulfill the purpose of God for humanity as intended at creation.
7:00 AM
Dive deep with us into the world of 'Big Gorgeous Goals' with Julie Ellis, an author igniting the ambition in us all. Plus, a panel of dynamic professionals share their own inspiring journeys and lessons learned.
7:30 AM
Future Fans, Present Heroes Episode 2: As the 2024 season begins, the Cardinals return with fresh ideas and big ambitions. School Day Games bring thousands of kids to the stands, and MVP Tyler Duncan is honoured with a superhero-themed celebration.
8:00 AM
Host Val Cole speaks with Karen Thornton and Alysha Main from The Westdale Theatre about upcoming Rocky Horror Picture Show; and Simon Winterson from Hamilton Prop House about curated movie props you can touch.
8:30 AM
President and CEO of the Hamilton Chamber of Commerce talks about Hamilton Day. Alyssa Giovannangeli and Ben Sclodnick talk about the upcoming psychology live speakers series. Anita Joldersma tells us why she walks these streets of Hamilton.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Video feed of the meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca/council
12:00 PM
Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.
12:30 PM
On this episode, Bob enlists the help of his specialist to demystify the installation of a gorgeous stamped concrete driveway
1:00 PM
Video feed of the meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca/council
3:30 PM
Future Fans, Present Heroes Episode 2: As the 2024 season begins, the Cardinals return with fresh ideas and big ambitions. School Day Games bring thousands of kids to the stands, and MVP Tyler Duncan is honoured with a superhero-themed celebration.
4:00 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
4:30 PM
Hamilton Actor/ Singer Eliza-Jane Scott from Theatre Aquarius' Theatre School; Hamilton Artist Cheryl-Ann Hills; and John Ribson, owner of The Well, Hamilton's newest safe and inclusive space.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Marvin Ryder talks about the economy. Melissa Mitreski shares why you should get your hearing checked.
6:00 PM
Host Lino Fera talks to guest, Stephen Rowe, the President of Fare Share Food Bank Oakville, gives a heartfelt introduction to the vital work being done at our facility.
7:00 PM
Mike Nabuurs and Jason Farr are back on Cable 14! Join them as they talk to the people and the issues impacting the Greater Hamilton community.
8:00 PM
Host Kirk Robinson gives automotive advice from basic maintenance to tips on buying/selling your car. This program was produced by YourTV Burlington.
9:00 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
10:30 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
11:00 PM
Video feed of the meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca/council
1:30 AM
Video feed of the meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca/council
4:00 AM
Future Fans, Present Heroes Episode 2: As the 2024 season begins, the Cardinals return with fresh ideas and big ambitions. School Day Games bring thousands of kids to the stands, and MVP Tyler Duncan is honoured with a superhero-themed celebration.
5:00 AM
A Bible-believing, multicultural church, where God is restoring potential and raising leaders of vision, integrity & power to reclaim and fulfill the purpose of God for humanity as intended at creation.
6:00 AM
We strive to be a Christ-centered church family building Christ-centred families. We want to lead people to grow as devoted followers of Christ who live out God's purposes.
7:30 AM
Future Fans, Present Heroes Episode 2: As the 2024 season begins, the Cardinals return with fresh ideas and big ambitions. School Day Games bring thousands of kids to the stands, and MVP Tyler Duncan is honoured with a superhero-themed celebration.
8:00 AM
Hamilton Actor/ Singer Eliza-Jane Scott from Theatre Aquarius' Theatre School; Hamilton Artist Cheryl-Ann Hills; and John Ribson, owner of The Well, Hamilton's newest safe and inclusive space.
8:30 AM
Marvin Ryder talks about the economy. Melissa Mitreski shares why you should get your hearing checked.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:00 AM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
10:30 AM
Explore the reasons for former 17 year Hamilton Mayor Bob Morrow's loss in the 2000 election.
12:00 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
1:30 PM
Thom Brow from BRX Mortgage; Lydia Krol from The Urban Barn; and Occupational Therapist Lina Ho.
2:00 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
3:30 PM
In this episode of The Pilot Project, Deirdre Pike goes out into the Community and Outs the Conversation about queer sports in Hamilton.
4:00 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
4:30 PM
Hamilton Actor/ Singer Eliza-Jane Scott from Theatre Aquarius' Theatre School; Hamilton Artist Cheryl-Ann Hills; and John Ribson, owner of The Well, Hamilton's newest safe and inclusive space.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Marvin Ryder talks about the economy. Melissa Mitreski shares why you should get your hearing checked.
6:00 PM
In this episode, Nadirah speaks with Silvia Tibollow, a cancer survivor now living with cancer again. They discuss the mental health journey that accompanies living with cancer.
9:30 PM
Candidate Statements from the candidates in Ward 8 running in the upcoming By-election.
10:30 PM
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness.
11:00 PM
Hamilton Actor/ Singer Eliza-Jane Scott from Theatre Aquarius' Theatre School; Hamilton Artist Cheryl-Ann Hills; and John Ribson, owner of The Well, Hamilton's newest safe and inclusive space.
11:30 PM
Marvin Ryder talks about the economy. Melissa Mitreski shares why you should get your hearing checked.