Hamilton Film Festival
The 21st annual Hamilton Film Festival brings a hand picked selection of films to CABLE 14 between October 19th & 23rd. Special thank you to The Hamilton Commun…
Hamilton Film Festival
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Marisa's Easy Kitchen
This show is no longer in production so please enjoy all of the on-demand content. Marisa’s family and friends know how much she loves to cook and bake! Using s…
Marisa's Easy Kitchen
Yoga with Katie
Coming soon
Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness. Yoga can be a fundamental part of one's…
Yoga with Katie
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Vital Signs - Youth Mental Health
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Sarah Matushita sits down with Dr. Michelle Hayes about Youth Mental Health.
28m
Jan 13, 2026
Kitchen Talks: From Canvas to Kitchen - Journeys in Healing
Marisa Mariella is joined by Tania LaCaria where they discuss Tania's passion for art and how it grew into a profession as a part of her mental health journey overcoming trauma.
59m
May 6, 2025
The Science of Yoga - April 7, 2026
Aging – A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
27m
Apr 7, 2026
Yoga With Katie - October 2, 2023
Yoga with KatieYoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness. Yoga can be a fundamental part of one's journey of transformation and can help one connect to the internal wisdom and path towards mindfullness.
28m
Oct 2, 2023
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