- Fri Apr 10
- Sat Apr 11
- Sun Apr 12
- Mon Apr 13
- Tue Apr 14
- Wed Apr 15
- Thu Apr 16
- Fri Apr 17
- Sat Apr 18
- Sun Apr 19
- Mon Apr 20
- Tue Apr 21
- Wed Apr 22
- Thu Apr 23
12:00 AM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
12:30 AM
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
1:00 AM
Maria Felix Miller and Daunte Hillen from the HWDSB talk about the challenges they face being on the board of trustees, as well as share what can be done to improve it.
1:30 AM
Awards Ceremony celebrating Hamilton's outstanding senior citizens. Recorded on October 14, 2025.
2:00 AM
Former Ticat player and Marauders Coach, Jason Riley, chats all things football with Dylan.
3:00 AM
Marvel at 17 year Hamilton Mayor Bob Morrow's kindness as members of his Choir recount the many generous actions he undertook.
3:30 AM
Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.
4:00 AM
"Our purpose is to grow in loving God by walking in the Spirit, serving each other, and reaching out to our neighbours"
6:00 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
7:00 AM
Mark Vanderheyden and SnowHeel Slim jam infront of a live audience at Clifford Brewing Co.
7:30 AM
Stevan opens the Mega Charizard X EX Premium Collectors Box to see what goodies we'll find in store!
8:00 AM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
9:00 AM
Join Kathleen as she combines her passions of photography and the outdoors in this series exploring campgrounds, wildlife and everything in between during road trips across Canada.
10:00 AM
Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.
10:30 AM
Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught and roasting marshmallows are required.
11:00 AM
The Steel City Sports Cast guys dive into the Blue Jays problems. They chat about all the NHL coach firings and Reed is back to talk about the Bulldogs.
12:30 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
1:00 PM
Stevan reviews Iron Lung, the new horror film from Youtuber Markiplier, and then dives into the world of films made by YouTubers and other content creators.
1:30 PM
The contestants play The Lion King and Super Ghouls 'n Ghosts. We have Top 10 Hardest Games and Megan brings us the Retro Game Review.
2:00 PM
Host Megan Divecha in studio with dancer Vanessa Ramirez and we go on location to the Paparella Innovative Art Program.
2:30 PM
Maria Felix Miller and Daunte Hillen from the HWDSB talk about the challenges they face being on the board of trustees, as well as share what can be done to improve it.
3:00 PM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
3:30 PM
Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.
4:00 PM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Host Mary Dilly speaks with Rick Goldring about investing and his time as Mayor of Burlington.
6:00 PM
Co-op students from CABLE 14 create their own show and interview other co-op students from around Hamilton to share their experiences.
6:30 PM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
7:00 PM
Friday, April 10, 2026. Brantford Bulldogs vs. North Bay Battalion. Brantford Civic Centre.
10:00 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
10:30 PM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
11:00 PM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
12:00 AM
Co-op students from CABLE 14 create their own show and interview other co-op students from around Hamilton to share their experiences.
12:30 AM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
1:00 AM
The contestants play The Lion King and Super Ghouls 'n Ghosts. We have Top 10 Hardest Games and Megan brings us the Retro Game Review.
1:30 AM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
2:00 AM
Host Margaret Wallis Duffy and Megan Buhrmester are dedicated to re-shaping how people engage with their overall health and healthcare providers in order to live a longer, happier, healthier and more well balanced life.
3:00 AM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
3:30 AM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
4:00 AM
The Steel City Sports Cast guys dive into the Blue Jays problems. They chat about all the NHL coach firings and Reed is back to talk about the Bulldogs.
5:30 AM
Marvel at 17 year Hamilton Mayor Bob Morrow's kindness as members of his Choir recount the many generous actions he undertook.
6:00 AM
The YWCA Hamilton Women of Distinction Awards honors women and girls whose leadership and impact create lasting change in Hamilton and Halton. This year represents their 50th year.
8:00 AM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
8:30 AM
Maria Felix Miller and Daunte Hillen from the HWDSB talk about the challenges they face being on the board of trustees, as well as share what can be done to improve it.
9:00 AM
Host Megan Divecha in studio with dancer Vanessa Ramirez and we go on location to the Paparella Innovative Art Program.
9:30 AM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
10:00 AM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
10:30 AM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
11:00 AM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
11:30 AM
It's all about that dough in the bread-filled episode where Marisa is joined by Canadian singer-songwriter Bryan Melo.
12:00 PM
The YWCA Hamilton Women of Distinction Awards honors women and girls whose leadership and impact create lasting change in Hamilton and Halton. This year represents their 50th year.
2:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
3:00 PM
Michelle Douglas joins Deirdre Pike and shares her story about fighting for change during the LGBTQ Purge.
3:30 PM
Former Ticat player and Marauders Coach, Jason Riley, chats all things football with Dylan.
4:00 PM
Stevan reviews Iron Lung, the new horror film from Youtuber Markiplier, and then dives into the world of films made by YouTubers and other content creators.
4:30 PM
Mark Vanderheyden and SnowHeel Slim jam infront of a live audience at Clifford Brewing Co.
5:00 PM
Stevan opens the Mega Charizard X EX Premium Collectors Box to see what goodies we'll find in store!
5:30 PM
The Steel City Sports Cast guys dive into the Blue Jays problems. They chat about all the NHL coach firings and Reed is back to talk about the Bulldogs.
7:00 PM
Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught and roasting marshmallows are required.
8:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
9:00 PM
The YWCA Hamilton Women of Distinction Awards honors women and girls whose leadership and impact create lasting change in Hamilton and Halton. This year represents their 50th year.
11:00 PM
It's all about that dough in the bread-filled episode where Marisa is joined by Canadian singer-songwriter Bryan Melo.
11:30 PM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
12:00 AM
Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught and roasting marshmallows are required.
1:00 AM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
1:30 AM
Mark Vanderheyden and SnowHeel Slim jam infront of a live audience at Clifford Brewing Co.
2:00 AM
Stevan opens the Mega Charizard X EX Premium Collectors Box to see what goodies we'll find in store!
2:30 AM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
3:00 AM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
3:30 AM
Marvel at 17 year Hamilton Mayor Bob Morrow's kindness as members of his Choir recount the many generous actions he undertook.
4:00 AM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
4:30 AM
Michelle Douglas joins Deirdre Pike and shares her story about fighting for change during the LGBTQ Purge.
5:00 AM
Former Ticat player and Marauders Coach, Jason Riley, chats all things football with Dylan.
5:30 AM
Stevan reviews Iron Lung, the new horror film from Youtuber Markiplier, and then dives into the world of films made by YouTubers and other content creators.
6:00 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
8:00 AM
MacNab Church is an active, caring, and enthusiastic community of faith, committed to following the path of Jesus Christ since its formation in 1854.
9:00 AM
We strive to be a Christ-centered church family building Christ-centred families. We want to lead people to grow as devoted followers of Christ who live out God's purposes.
10:00 AM
"Our purpose is to grow in loving God by walking in the Spirit, serving each other, and reaching out to our neighbours"
1:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
2:00 PM
Sunday, April 12, 2026. Brantford Bulldogs vs. North Bay Battalion. Boart Longyear Memorial Gardens.
5:00 PM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
5:30 PM
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
6:00 PM
The contestants play The Lion King and Super Ghouls 'n Ghosts. We have Top 10 Hardest Games and Megan brings us the Retro Game Review.
6:30 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
7:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
9:00 PM
Things get Buck Wild as The Innovator of Violence Tommy Dreamer makes his return to Alpha 1 Wrestling
11:30 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
12:00 AM
The Steel City Sports Cast guys dive into the Blue Jays problems. They chat about all the NHL coach firings and Reed is back to talk about the Bulldogs.
1:30 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
2:30 AM
Host Megan Divecha in studio with dancer Vanessa Ramirez and we go on location to the Paparella Innovative Art Program.
3:00 AM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
3:30 AM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
6:00 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
7:00 AM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
7:30 AM
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
8:00 AM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:00 AM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
10:30 AM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
11:00 AM
Bishop Ryan Celtics takes on the Assumption Crusaders in the GHAC Championship for a chance to compete in the OFSAA Bowl Series. Recorded November 18, 2025
1:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
2:00 PM
Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught and roasting marshmallows are required.
3:00 PM
Co-op students from CABLE 14 create their own show and interview other co-op students from around Hamilton to share their experiences.
3:30 PM
Yoga instructor Katie McClelland pays homage to past, present, and future teachers.
4:00 PM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Deirdre Pike is joined by experts to talk about Palliative Care, and how it helps families when loved ones reach end of life.
6:00 PM
Dylan chats with Ottawa Senators Head Equipment Manager, John Forget and former Ticat CFL legend, Less Browne.
6:30 PM
Stevan reviews Iron Lung, the new horror film from Youtuber Markiplier, and then dives into the world of films made by YouTubers and other content creators.
7:00 PM
Join us for an interactive bingo for your chance to win cash! Bingo cards can be purchased at many local vendors.
8:00 PM
Rob Lamonte shreds the guitar and Lilly Sazz tickles the ivories at Clifford Brewing Co.
8:30 PM
Stevan reveals the cards he got graded from MNTGrading to see their grades, and then unboxed a collectors box of Sega Dreamcast cards!
9:00 PM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
9:30 PM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
10:00 PM
The final episode takes a look at the lighter side of 17 year Hamilton Mayor Bob Morrow's career with funny and memorable moments. Also grab your Kleenex for a heart felt tribute.
10:30 PM
Yoga instructor Katie McClelland teaches you how to techniques that counterbalance flexibility.
11:00 PM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
12:00 AM
Deirdre Pike is joined by experts to talk about Palliative Care, and how it helps families when loved ones reach end of life.
12:30 AM
Dylan chats with Ottawa Senators Head Equipment Manager, John Forget and former Ticat CFL legend, Less Browne.
1:00 AM
Stevan reviews Iron Lung, the new horror film from Youtuber Markiplier, and then dives into the world of films made by YouTubers and other content creators.
1:30 AM
Rob Lamonte shreds the guitar and Lilly Sazz tickles the ivories at Clifford Brewing Co.
2:00 AM
Stevan reveals the cards he got graded from MNTGrading to see their grades, and then unboxed a collectors box of Sega Dreamcast cards!
2:30 AM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
3:00 AM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
3:30 AM
Yoga instructor Katie McClelland teaches you how to techniques that counterbalance flexibility.
5:00 AM
MacNab Church is an active, caring, and enthusiastic community of faith, committed to following the path of Jesus Christ since its formation in 1854.
6:00 AM
The Hamilton Chamber of Commerce presents, the 2025 Mayors Breakfast from Liuna Station. recorded October 9, 2025.
7:30 AM
The final episode takes a look at the lighter side of 17 year Hamilton Mayor Bob Morrow's career with funny and memorable moments. Also grab your Kleenex for a heart felt tribute.
8:00 AM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
9:00 AM
Join Kathleen as she combines her passions of photography and the outdoors in this series exploring campgrounds, wildlife and everything in between during road trips across Canada.
10:00 AM
Yoga instructor Katie McClelland teaches you how to techniques that counterbalance flexibility.
11:00 AM
The YWCA Hamilton Women of Distinction Awards honors women and girls whose leadership and impact create lasting change in Hamilton and Halton. This year represents their 50th year.
1:00 PM
The Steel City Sports Cast guys dive into the Blue Jays problems. They chat about all the NHL coach firings and Reed is back to talk about the Bulldogs.
2:30 PM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
3:00 PM
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
3:30 PM
Yoga instructor Katie McClelland teaches you how to techniques that counterbalance flexibility.
4:00 PM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
6:00 PM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
6:30 PM
Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.
7:00 PM
Tuseday, April 14, 2026. Brantford Bulldogs vs. North Bay Battalion. Boart Longyear Memorial Gardens.
10:00 PM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
10:30 PM
Katie McClelland shows you some techniques that massage the nervous system.
11:00 PM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
12:00 AM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
12:30 AM
The contestants play The Lion King and Super Ghouls 'n Ghosts. We have Top 10 Hardest Games and Megan brings us the Retro Game Review.
1:00 AM
Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.
1:30 AM
Maria Felix Miller and Daunte Hillen from the HWDSB talk about the challenges they face being on the board of trustees, as well as share what can be done to improve it.
2:00 AM
Host Mary Dilly speaks with Rick Goldring about investing and his time as Mayor of Burlington.
2:30 AM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
3:00 AM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
4:00 AM
MacNab Church is an active, caring, and enthusiastic community of faith, committed to following the path of Jesus Christ since its formation in 1854.
5:00 AM
We strive to be a Christ-centered church family building Christ-centred families. We want to lead people to grow as devoted followers of Christ who live out God's purposes.
6:00 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
7:00 AM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
7:30 AM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
8:00 AM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
9:00 AM
Co-op students from CABLE 14 create their own show and interview other co-op students from around Hamilton to share their experiences.
9:30 AM
General Issues Committee Meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca
12:00 PM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
12:30 PM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
1:00 PM
General Issues Committee Meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca
4:00 PM
Councillor Mark Tadeson; Charity of Hope ambassador and Canadian Musician Tom Wilson; Dundas Real McCoys GM Don Robertson; Hamilton Police Museum and more.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
The final episode takes a look at the lighter side of 17 year Hamilton Mayor Bob Morrow's career with funny and memorable moments. Also grab your Kleenex for a heart felt tribute.
6:00 PM
Host Margaret Wallis Duffy and Megan Buhrmester are dedicated to re-shaping how people engage with their overall health and healthcare providers in order to live a longer, happier, healthier and more well balanced life.
8:00 PM
Host Kirk Robinson gives automotive advice from basic maintenance to tips on buying/selling your car. This program was produced by YourTV Burlington.
9:00 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
10:30 PM
Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.
11:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
12:00 AM
Things get Buck Wild as The Innovator of Violence Tommy Dreamer makes his return to Alpha 1 Wrestling
2:30 AM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
3:00 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
4:00 AM
We strive to be a Christ-centered church family building Christ-centred families. We want to lead people to grow as devoted followers of Christ who live out God's purposes.
5:00 AM
"Our purpose is to grow in loving God by walking in the Spirit, serving each other, and reaching out to our neighbours"
6:00 AM
The Hamilton Chamber of Commerce presents, the 2025 Mayors Breakfast from Liuna Station. recorded October 9, 2025.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:00 AM
Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.
10:30 AM
Deirdre Pike is joined by experts to talk about Palliative Care, and how it helps families when loved ones reach end of life.
11:00 AM
Dylan chats with Ottawa Senators Head Equipment Manager, John Forget and former Ticat CFL legend, Less Browne.
11:30 AM
Stevan reviews Iron Lung, the new horror film from Youtuber Markiplier, and then dives into the world of films made by YouTubers and other content creators.
12:00 PM
Rob Lamonte shreds the guitar and Lilly Sazz tickles the ivories at Clifford Brewing Co.
12:30 PM
Stevan reveals the cards he got graded from MNTGrading to see their grades, and then unboxed a collectors box of Sega Dreamcast cards!
1:00 PM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
1:30 PM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
2:00 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
3:30 PM
Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Matthew Watkinson teaches you how to paint landscapes and a winter scene with oil paint.
6:00 PM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
6:30 PM
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
7:00 PM
Thursday, April 16, 2026. Round 2 Game 5 if necessary. Brantford Bulldogs vs. North Bay Battalion. Brantford Civic Centre.
10:00 PM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
10:30 PM
Yoga instructor Katie McClelland demonstrates some techniques to help you find inner peace.
12:00 AM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
12:30 AM
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
1:00 AM
Maria Felix Miller and Daunte Hillen from the HWDSB talk about the challenges they face being on the board of trustees, as well as share what can be done to improve it.
1:30 AM
A 30 minute recap of the 2025 season of the Hamilton Cardinals. Watch Fernando Rodney's first game all the way through the Cardinals playoff run.
2:00 AM
Dylan chats with Ottawa Senators Head Equipment Manager, John Forget and former Ticat CFL legend, Less Browne.
2:30 AM
Matthew Watkinson teaches you how to paint landscapes and a winter scene with oil paint.
3:00 AM
The final episode takes a look at the lighter side of 17 year Hamilton Mayor Bob Morrow's career with funny and memorable moments. Also grab your Kleenex for a heart felt tribute.
3:30 AM
Yoga instructor Katie McClelland demonstrates some techniques to help you find inner peace.
4:00 AM
"Our purpose is to grow in loving God by walking in the Spirit, serving each other, and reaching out to our neighbours"
6:00 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
7:00 AM
Rob Lamonte shreds the guitar and Lilly Sazz tickles the ivories at Clifford Brewing Co.
7:30 AM
Stevan reveals the cards he got graded from MNTGrading to see their grades, and then unboxed a collectors box of Sega Dreamcast cards!
9:00 AM
Join Kathleen as she combines her passions of photography and the outdoors in this series exploring campgrounds, wildlife and everything in between during road trips across Canada.
10:00 AM
Yoga instructor Katie McClelland demonstrates some techniques to help you find inner peace.
10:30 AM
Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught and roasting marshmallows are required.
11:00 AM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
12:30 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
1:00 PM
Stevan reviews Iron Lung, the new horror film from Youtuber Markiplier, and then dives into the world of films made by YouTubers and other content creators.
1:30 PM
The contestants play The Lion King and Super Ghouls 'n Ghosts. We have Top 10 Hardest Games and Megan brings us the Retro Game Review.
2:00 PM
Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.
2:30 PM
Maria Felix Miller and Daunte Hillen from the HWDSB talk about the challenges they face being on the board of trustees, as well as share what can be done to improve it.
3:00 PM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
3:30 PM
Yoga instructor Katie McClelland demonstrates some techniques to help you find inner peace.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Host Mary Dilly speaks with Rick Goldring about investing and his time as Mayor of Burlington.
6:00 PM
Co-op students from CABLE 14 create their own show and interview other co-op students from around Hamilton to share their experiences.
6:30 PM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
7:00 PM
The YWCA Hamilton Women of Distinction Awards honors women and girls whose leadership and impact create lasting change in Hamilton and Halton. This year represents their 50th year.
9:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
10:00 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
10:30 PM
Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.
12:00 AM
Co-op students from CABLE 14 create their own show and interview other co-op students from around Hamilton to share their experiences.
12:30 AM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
1:00 AM
The contestants play The Lion King and Super Ghouls 'n Ghosts. We have Top 10 Hardest Games and Megan brings us the Retro Game Review.
1:30 AM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
2:00 AM
Host Margaret Wallis Duffy and Megan Buhrmester are dedicated to re-shaping how people engage with their overall health and healthcare providers in order to live a longer, happier, healthier and more well balanced life.
3:00 AM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
3:30 AM
Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.
4:00 AM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
5:30 AM
The final episode takes a look at the lighter side of 17 year Hamilton Mayor Bob Morrow's career with funny and memorable moments. Also grab your Kleenex for a heart felt tribute.
6:00 AM
The YWCA Hamilton Women of Distinction Awards honors women and girls whose leadership and impact create lasting change in Hamilton and Halton. This year represents their 50th year.
8:00 AM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
8:30 AM
Maria Felix Miller and Daunte Hillen from the HWDSB talk about the challenges they face being on the board of trustees, as well as share what can be done to improve it.
9:00 AM
Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.
9:30 AM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
10:00 AM
Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.
10:30 AM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
11:00 AM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
11:30 AM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
12:00 PM
Bishop Ryan Celtics takes on the Assumption Crusaders in the GHAC Championship for a chance to compete in the OFSAA Bowl Series. Recorded November 18, 2025
2:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
3:00 PM
Deirdre Pike is joined by experts to talk about Palliative Care, and how it helps families when loved ones reach end of life.
3:30 PM
Dylan chats with Ottawa Senators Head Equipment Manager, John Forget and former Ticat CFL legend, Less Browne.
4:00 PM
Stevan reviews Iron Lung, the new horror film from Youtuber Markiplier, and then dives into the world of films made by YouTubers and other content creators.
4:30 PM
Rob Lamonte shreds the guitar and Lilly Sazz tickles the ivories at Clifford Brewing Co.
5:00 PM
Stevan reveals the cards he got graded from MNTGrading to see their grades, and then unboxed a collectors box of Sega Dreamcast cards!
5:30 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
7:00 PM
Saturday, April 18, 2026. Round 2 Game 6 if necessary. Brantford Bulldogs vs. North Bay Battalion. Boart Longyear Memorial Gardens.
8:00 PM
The Outstanding Business Achievement Awards, hosted by the Hamilton Chamber of Commerce, celebrate and recognize the exceptional achievements and contributions of businesses across the Hamilton community.
10:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
11:00 PM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
11:30 PM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
12:00 AM
Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught and roasting marshmallows are required.
1:00 AM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
1:30 AM
Rob Lamonte shreds the guitar and Lilly Sazz tickles the ivories at Clifford Brewing Co.
2:00 AM
Stevan reveals the cards he got graded from MNTGrading to see their grades, and then unboxed a collectors box of Sega Dreamcast cards!
2:30 AM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
3:00 AM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
3:30 AM
The final episode takes a look at the lighter side of 17 year Hamilton Mayor Bob Morrow's career with funny and memorable moments. Also grab your Kleenex for a heart felt tribute.
4:00 AM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
4:30 AM
Deirdre Pike is joined by experts to talk about Palliative Care, and how it helps families when loved ones reach end of life.
5:00 AM
Dylan chats with Ottawa Senators Head Equipment Manager, John Forget and former Ticat CFL legend, Less Browne.
5:30 AM
Stevan reviews Iron Lung, the new horror film from Youtuber Markiplier, and then dives into the world of films made by YouTubers and other content creators.
6:00 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
12:00 PM
The Outstanding Business Achievement Awards, hosted by the Hamilton Chamber of Commerce, celebrate and recognize the exceptional achievements and contributions of businesses across the Hamilton community.
2:00 PM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
2:30 PM
Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.
3:00 PM
Maria Felix Miller and Daunte Hillen from the HWDSB talk about the challenges they face being on the board of trustees, as well as share what can be done to improve it.
3:30 PM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
4:00 PM
Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught and roasting marshmallows are required.
4:30 PM
Co-op students from CABLE 14 create their own show and interview other co-op students from around Hamilton to share their experiences.
5:00 PM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
5:30 PM
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
6:00 PM
The contestants play The Lion King and Super Ghouls 'n Ghosts. We have Top 10 Hardest Games and Megan brings us the Retro Game Review.
6:30 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
7:00 PM
The Outstanding Business Achievement Awards, hosted by the Hamilton Chamber of Commerce, celebrate and recognize the exceptional achievements and contributions of businesses across the Hamilton community.
9:00 PM
Things get Buck Wild as The Innovator of Violence Tommy Dreamer makes his return to Alpha 1 Wrestling
11:30 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
12:00 AM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
1:30 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
2:30 AM
Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.
3:00 AM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
3:30 AM
Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.
6:00 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
7:00 AM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
7:30 AM
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:00 AM
Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.
10:30 AM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
11:00 AM
The Outstanding Business Achievement Awards, hosted by the Hamilton Chamber of Commerce, celebrate and recognize the exceptional achievements and contributions of businesses across the Hamilton community.
1:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
2:00 PM
Five teams compete to gather wood, build, light, and maintain a campfire; knife skills are taught and roasting marshmallows are required.
3:00 PM
Co-op students from CABLE 14 create their own show and interview other co-op students from around Hamilton to share their experiences.
3:30 PM
Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Deirdre Pike is joined by experts to talk about Palliative Care, and how it helps families when loved ones reach end of life.
6:00 PM
Dylan chats with Ottawa Senators Head Equipment Manager, John Forget and former Ticat CFL legend, Less Browne.
7:00 PM
Join us for an interactive bingo for your chance to win cash! Bingo cards can be purchased at many local vendors.
8:00 PM
Monday, April 20, 2026. Round 2 Game 7 if necessary. Brantford Bulldogs vs. North Bay Battalion. Brantford Civic Centre.
10:00 PM
Learn about the formative years of former 17 year Hamilton Mayor Bob Morrow.
10:30 PM
Katie McClelland teaches you some simple techniques that you can do if you are pregnant.
12:00 AM
Deirdre Pike is joined by experts to talk about Palliative Care, and how it helps families when loved ones reach end of life.
12:30 AM
Dylan chats with Ottawa Senators Head Equipment Manager, John Forget and former Ticat CFL legend, Less Browne.
1:30 AM
Rob Lamonte shreds the guitar and Lilly Sazz tickles the ivories at Clifford Brewing Co.
2:00 AM
Stevan reveals the cards he got graded from MNTGrading to see their grades, and then unboxed a collectors box of Sega Dreamcast cards!
2:30 AM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
3:00 AM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
3:30 AM
Katie McClelland teaches you some simple techniques that you can do if you are pregnant.
6:00 AM
The Outstanding Business Achievement Awards, hosted by the Hamilton Chamber of Commerce, celebrate and recognize the exceptional achievements and contributions of businesses across the Hamilton community.
9:00 AM
Join Kathleen as she combines her passions of photography and the outdoors in this series exploring campgrounds, wildlife and everything in between during road trips across Canada.
10:00 AM
Katie McClelland teaches you some simple techniques that you can do if you are pregnant.
11:00 AM
The Outstanding Business Achievement Awards, hosted by the Hamilton Chamber of Commerce, celebrate and recognize the exceptional achievements and contributions of businesses across the Hamilton community.
1:00 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
2:30 PM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
3:00 PM
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
3:30 PM
Katie McClelland teaches you some simple techniques that you can do if you are pregnant.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
6:00 PM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
6:30 PM
Contestants compete against one another to see who is the retro game time champion.
7:00 PM
Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.
7:30 PM
Rudi Wallace explores and engages citizens in multiple aspects of Hamilton's quality of life.
8:00 PM
The Outstanding Business Achievement Awards, hosted by the Hamilton Chamber of Commerce, celebrate and recognize the exceptional achievements and contributions of businesses across the Hamilton community.
10:00 PM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
12:00 AM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
12:30 AM
Contestants compete against one another to see who is the retro game time champion.
1:00 AM
Join host Megan Divecha as we meet local artists and tour Hamilton's best collectives.
1:30 AM
Rudi Wallace explores and engages citizens in multiple aspects of Hamilton's quality of life.
2:00 AM
Host Mary Dilly speaks with Rick Goldring about investing and his time as Mayor of Burlington.
2:30 AM
Chief Crocker talks about the opioid crisis, Hamilton Fire shares how their using drones and Hamilton Police discusses the increase in Hate Crimes.
3:00 AM
Aging - A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.
6:00 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
7:00 AM
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
7:30 AM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
9:00 AM
Co-op students from CABLE 14 create their own show and interview other co-op students from around Hamilton to share their experiences.
9:30 AM
Video feed of the meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca/council
12:00 PM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
12:30 PM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
1:00 PM
Video feed of the meeting provided by the City of Hamilton. Past council & committee meetings are available on-demand at hamilton.ca/council
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Learn about the formative years of former 17 year Hamilton Mayor Bob Morrow.
6:00 PM
Host Margaret Wallis Duffy and Megan Buhrmester are dedicated to re-shaping how people engage with their overall health and healthcare providers in order to live a longer, happier, healthier and more well balanced life.
8:00 PM
Host Kirk Robinson gives automotive advice from basic maintenance to tips on buying/selling your car. This program was produced by YourTV Burlington.
9:00 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
11:00 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
12:00 AM
Things get Buck Wild as The Innovator of Violence Tommy Dreamer makes his return to Alpha 1 Wrestling
2:30 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
6:00 AM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
6:30 AM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
9:00 AM
Host Ann Bending walks you through some fitness moves that anyone can do.
9:30 AM
Host Marilyn Parisien provides easy to follow functional work-outs to enable seniors to exercise in the comfort of their own home.
10:30 AM
Deirdre Pike is joined by experts to talk about Palliative Care, and how it helps families when loved ones reach end of life.
11:00 AM
Dylan chats with Ottawa Senators Head Equipment Manager, John Forget and former Ticat CFL legend, Less Browne.
12:00 PM
Rob Lamonte shreds the guitar and Lilly Sazz tickles the ivories at Clifford Brewing Co.
12:30 PM
Stevan reveals the cards he got graded from MNTGrading to see their grades, and then unboxed a collectors box of Sega Dreamcast cards!
1:00 PM
Bob teaches you how to insulate your basement to create a warm and comfortable additional living space in your home.
1:30 PM
Hamilton icon Connie Smith is in the easy kitchen and everything is gluten free.
2:00 PM
Steel City Sportscast is Hamilton's home for all things sports. From the roar of the Tiger-Cats to the rising dominance of Forge FC, this podcast dives deep into the heart of our city's teams.
5:00 PM
Jason Agnew hosts this news program featuring local news, weather and sports from around the Halton Region.
5:30 PM
Matthew Watkinson teaches you how to paint landscapes with oil paint using black and white.
6:00 PM
Vishar Yaghoubian founded Toothpod out of a 24hr challenge to building the worlds 1st researched backed re-mineralizing chewing gum that also boost oral health. Join us as we chew our cavities away.
6:30 PM
Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.
7:00 PM
Hamilton Indoor Golf League follows passionate golfers battling it out on state-of-the-art simulators, where precision, strategy, and a little friendly rivalry drive the game. Recorded March 31st
9:00 PM
Lou visits Bernie Arbour Stadium for a one on one with Eric Spearin the President of the Hamilton Cardinals.
9:30 PM
The twinning relationship between Hamilton and Racalmuto hits a 40 year milestone as the Fratellanza Club, against all odds, celebrates its 90 year history.
10:30 PM
Yoga instructor Katie McClelland demonstrates a series of techniques that ends in the dancer's pose.