Skip to content

TV Guide

CABLE 14 programming schedule for this week.

Today at 12:00 AM
The Pilot Project - UNAPOLOGETIC Impact!
UNAPOLOGETIC Impact is a fearless, energizing, and deeply community-rooted TV show that redefines what it means to lead, give, and build impact in this city. Hosted by Sarah Ernest and Lohifa Pogoson Acker.
Today at 12:30 AM
The Frontline
On the season finale, the three chiefs join Mike to discuss how they work together, employee wellness, recruitment and technology.
Today at 1:00 AM
Retro Game Time
Contestants take on the madness of turn based games with Worms Armageddon and Hogs of War.
Today at 1:30 AM
MAVERICKS
On this Episode of MAVERICKS Lou goes courtside at Woodlands Park with Hamilton basketball legend, entrepreneur, and community leader, Ron Foxcroft. Plus special guest star Max Kerman from the Arkells.
Today at 2:00 AM
PHAMCAST
Margaret invites Dr. Vineeta Ahooja and Dr. Kristy Prouse to discuss cardiology and how to take better care of your heart health and prevent the onset of disease.
Today at 3:00 AM
The Science of Yoga
Soma Yoga and AI The series finale explores the intersection of human somatic intelligence and artificial intelligence, offering ways to stay grounded in our true nature within a digital world.
Today at 3:30 AM
Yoga With Katie
Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.
Today at 4:00 AM
Steel City Sportscast
The Steel City Sports Cast guys talk about the NHL finals, they get heated when it comes to Mitch Marner. Lastly do I quick run through on all the other major sports happening around Hamilton.
Today at 5:30 AM
Golden Era: The Legacy of Bob Morrow
Explore the reasons for former 17 year Hamilton Mayor Bob Morrow's loss in the 2000 election.
Today at 6:00 AM
Take Flight
First Game Jitters - The Hamilton Cardinals prepare for the Home Opener and the introduction of Fernando Rodney.
Today at 6:30 AM
2026 Stoney Creek Business Excellence Awards
Celebrating excellence in business in Stoney Creek. Recorded on May 28, 2026.
Today at 8:00 AM
Above and Beyond
Anthony Frisina talks with Brandon Parkes a Content Creator about what it's like to try and educate people through creative content creation.
Today at 8:30 AM
Vital Signs
Kim Martin and Grace Baldwin discuss what we can do against hate in Hamilton with host Rudi Wallace.
Today at 9:00 AM
The Arty Crowd Out Loud!
Megan Divecha talks with Diana Moser, Executive Director of Theatre Ancaster and founder of Centre For Talking Arts, Jake C. Koseleci.
Today at 9:30 AM
The Science of Yoga
Soma Yoga and AI The series finale explores the intersection of human somatic intelligence and artificial intelligence, offering ways to stay grounded in our true nature within a digital world.
Today at 10:00 AM
Yoga With Katie
Yoga instructor Katie McClelland shows you some techniques to help increase mobility in your shoulders and opening up your heart-centre.
Today at 10:30 AM
The Frontline
On the season finale, the three chiefs join Mike to discuss how they work together, employee wellness, recruitment and technology.
Today at 11:00 AM
Just Ask Bob
Bob teaches you how to install a Range Hood, from working in the kitchen.into the Attic.and right to the Rooftop.
Today at 11:30 AM
Marisa's Easy Kitchen
Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.
Today at 12:00 PM
Cardinals Baseball
June 12, 2026. The Brantford Red Sox return to Bernie Arbour Stadium for another chapter of this heated rivalry. Expect high energy as these neighboring teams battle for position in the standings. CABLE 14 is your home for live Friday night baseball.
Today at 3:00 PM
Outing the Conversation
Michelle Douglas joins Deirdre Pike and shares her story about fighting for change during the LGBTQ Purge.
Today at 3:30 PM
The Dylan Show
Dylan catches up with Matt Turek to hear about his time as a professional hockey player and his current role as GM of the Belleville Senators. Then he chats with Avery Raquel about her music and gets a special performance.
Today at 4:00 PM
Hammer D20
Stevan tackles the perpetual list of fantastic films that you've been meaning to watch forever that (probably) get passed on and missed when movie night comes around.
Today at 4:30 PM
Ensemble!
Dwayne LaForme brings the boogie and the blues to Clifford Brewing Co. as he performs live with Dwayne Laforme's Blues Boogie!
Today at 5:00 PM
Breaking Pack
Stevan cracks open a coveted Collector's Box of Magic: The Gathering Set, Teenage Mutant Ninja Turtles! Find out what he gets!
Today at 5:30 PM
Steel City Sportscast
The Steel City Sports Cast guys talk about the NHL finals, they get heated when it comes to Mitch Marner. Lastly do I quick run through on all the other major sports happening around Hamilton.
Today at 7:00 PM
Wild Child
A challenge surprises the teams by bringing their parents into the mix; in the final challenge, the show hosts are stranded on the water in a canoe without paddles, and the teams must work together to bring them to shore.
Today at 7:30 PM
Kid's Culinary Adventures
Holly and Hadley monkey around with making some banana chocolate chip muffins.
Today at 8:00 PM
Cardinals Baseball
June 12, 2026. The Brantford Red Sox return to Bernie Arbour Stadium for another chapter of this heated rivalry. Expect high energy as these neighboring teams battle for position in the standings. CABLE 14 is your home for live Friday night baseball.
Today at 11:00 PM
Marisa's Easy Kitchen
Marisa Mariella shares some of her favorite family recipes that are easy to make, and bring the whole family to the table.
Today at 11:30 PM
Just Ask Bob
Bob teaches you how to install a Range Hood, from working in the kitchen.into the Attic.and right to the Rooftop.