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TV Guide

CABLE 14 programming schedule for this week.

  1. Today at 9:30 AM — Episode has ended

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    Low Impact Fitness

    Host Ann Bending walks you through some fitness moves that anyone can do.

  2. Today at 1:30 PM

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    2026 Senior of the Year Awards

    Awards Ceremony celebrating Hamilton's outstanding senior citizens. Recorded on October 15, 2026.

  3. Today at 7:00 PM

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    RAM Rodeo Tour

    Catch the best Cowboys and Cowgirls of the RAM Rodeo Season compete in the third event of the Championship Weekend.